2011年7月17日 星期日

Chinese Diet Tea

Chinese diet tea is one of popular natural ways for weight loss these days. When it comes to Chinese diet teas, the list of green tea, oolong tea or Wu Long tea, pu erh tea, and Wu Yi tea and so on would just comes to minds for many people. However, to see from the perspective of Traditional Chinese medicine, they are far from the diet teas that work for all although the oolong tea benefits and pu erh tea benefits are obvious on burning fat in many cases.

The authentic and best diet tea should be the one that is pinpointing the specific situation and constitution. Otherwise, if the wrong diet Chinese tea is chosen, it is very likely that the digestive and excretory abilities would be influenced due to excessive diarrhea. Therefore, the overall health would be harmed, let alone achieve the ultimate goal of weight loss.

Chinese herbs are deemed to be used for both medicinal and edible purposes traditionally. Some tonic herbs with mild quality have been widely used as food to improving overall health. For example, lotus leaves and hawthorn fruit are the popular two ingredients in much weight loss tea these days. But as for how to fully make use of the healing potential of them, it needs to use other secondary herb to induce them according to some rules. That is the reason why there are so many formulas needed to remembered and followed for Chinese medicine practitioners.

The main guidelines for Chinese dieters tea is that it is mainly used to awake the dormant ability of the body, which is sometimes called imbalance. After the dormant function is inspired, it might reshape the body by intaking what it should intake and abandoning what it should abandon. In other words, its main purpose is to make the body function back to normal again.

According to the causes and physical differences, generally Chinese medicine tends to divide the overweight people into four different groups, which is helpful on the choice of the best Chinese diet tea for them. These typical four types are dampness stagnation due to heat in stomach, dampness stagnation due to spleen deficiency, stagnation of QI due to depression of the liver, and deficiency of liver-yin and kidney-yin.

Statistics show that stomach heat and Qi stagnation are the two most common types in obesity. And their treatments are very likely to be very effective. By contrast, others would be much harder. For example, the effect on an aged yin-deficiency sufferer would be a lot poorer because of the metabolic problem coupled with chronic diseases. The weight loss effect, according to TCM theory, is closely related to the Vital Qi. In the first case, the Vital Qi is still strong enough to fight against the attacks from pathogenic factors. What it needs is some extra outside supports to encourage it again. But the latter is different as the Vital Qi in them is quite weak. It needs much more to recover the Vital Qi itself in the first place before fighting back to the pathogens.

Here are some useful tips for choosing weight loss herbs.

Herbal medicine is of course the medicine and has its side effects if used improperly. Many experienced herbalists pointed out that natural doesn’t necessarily mean safety. Similarly, many people believe that only toxic foods and herbs could be dangerous. However, it is so wrong idea. According to TCM, the nontoxic diet Chinese tea could also lead to adverse reactions as long as the herb attributes and constitution conflict to each other. So you have to read the product description very carefully to make sure your situation before buying any similar items.

chinese diet tea

Randomly choose green tea diet plan would result in a backfire if lacking of the basic understanding on herb attributes. For example, someone heard that Chinese Alisma can lose weight and then took a lot of it, which would cause damage to the kidneys. Some herbal tea is intended to induce diarrhea, which TCM believes that using a laxative in a long run would lead to damage to digestion and absorption functions. Once the Vital Qi is hurt, the body would become weaker and weaker, which will just help gain weight rather than losing weight. Even worse is that it might cause serious consequence.

First ask the question why you need to lose weight. Think about that and give yourself an answer. Actually nearly half of you do not need to do that. Did you use the right dieters tea if necessary? If you have found that it might be hazardous to your health, just stop it right away. The right choice means everything for your weight loss plan.

Finally, if possible please go to visit an experienced herbalist and ask him to give out the tailored prescription. You can not just rely on one certain type of Chinese herbal diet pills or Chinese diet tea from the pharmacy for a long time as your constitution would also change accordingly along with the consumption of these Chinese diet teas.

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