Zwischen Himmel und Erde: Ausgewählte Übersetzungen aus den Klassikern

Ubersetzt von Heiner Fruhauf
Ubersetzung ins Deutsche Markus Goeke

Das Qi der Erde steigt hinauf, das Qi des Himmels steigt herab. Auf diese Art und Weise reiben sich Yin und Yang aneinander und Himmel und Erde verschmelzen in wogender Umarmung. Wird diese Szenerie in Schwingung versetzt vom Donner, erregt von Regen und Wind, bewegt vom Fluss der vier Jahreszeiten und liebkost vom keimenden Licht der Sonne und des Mondes, dann werden die myriaden Vorgange und Wandlungen der Welt erweckt.

Aus: Buch der Riten (Li Ji), fl. 2. Jahrhundert v.u.Z.

Die runde Form unseres Kopfes bildet den Himmel nach. Die eckige Form unserer Fuse bildet die Erde nach. Der Himmel hat vier Jahreszeiten, funf Planetenbewegungen, die neun Abteilungen und die 366 Tage. Die Menschen folgen dem nach, indem sie vier Gliedmassen haben, funf Organsysteme, neun Offnungen und 366 Gelenke. Im Himmel gibt es Wind und Regen und Kalte und Sommerhitze, wahrend des Menschen Temperament gekennzeichnet ist durch Geben und Nehmen und Freude und Arger. Uberdies funktioniert unsere Gallenblase wie Wolken, die Lunge wie Nebel, die Leber wie Wind, die Niere wie Regen und die Milz wie Donner. All dies sind Manifestationen unserer Verbindung mit Himmel und Erde.

Aus: Die Huainan Meister (Huainanzi): ?Belehrungen zu Jing und Shen“ (Jing Shen Xun), fl. 120 v.u.Z.

Der Gelbe Kaiser sagte: ?Von alters her ist die Verbindung zum Himmel die Grundlage allen Lebens gewesen. Das Yin und Yang des Himmels (Mond und Sonne) sind der Urquell des Lebens. Alles was zwischen Himmel und Erde gelegen ist und umhullt wird von den sechs Richtungen – die neun Regionen der Erde oder die neun Offnungen des menschlichen Korpers oder die funf Organsysteme oder die zwolf Hauptgelenke – ist mit dem Qi des Himmels verbunden. Das Yin und Yang des Himmels erzeugt die funf evolutiven Phasen auf Erden, die mit den drei Yin-Qi und den drei Yang-Qi des Himmels korrespondieren. Wenn wir diese lebenswichtige Verbindung zwischen Himmel, Erde und Menschen ignorieren, riskieren wir, von pathologischen Einflussen verletzt zu werden. Dies ist das Hauptprinzip von Gesundheit und Langlebigkeit.

Aufgrund unserer vitalen Verbindung zum Himmel wird unser Geist ruhig, wenn das Firmament klar und blau ist. Wenn wir den Veranderungen folgen, die der Himmel bringt, wird unser Yang-Qi stabil und fest. Selbst wenn es pathologische Einflusse gibt, werden diese nicht in der Lage sein Schaden zu verursachen. Dies ist das forderliche Ergebnis wenn man dem energetischen Rhythmus der Jahreszeiten folgt. Daher kultiviert der Weise die Einheit von Jing und Shen, nimmt das himmlische Qi in sich auf und ist eng mit den Geheimnissen des Universums verbunden. Wenn wir uns gegen diese vitale Verbindung stellen, werden die neun Offnungen innerlich blockiert, die Muskelschicht verstopft auserlich und die Schutzwirkung unseres Wei Qi lost sich auf. Dies ware wahrlich ein Fall von Selbstschadigung und Schwachung unseres eigenen Qi.“

Aus: Des Gelben Kaisers Klassiker der Medizin (Huangdi Neijing), Einfache Fragen (Suwen): ?Diskurs daruber, in welcher Weise die menschliche Lebenskraft mit dem Himmel verbunden ist“ (Shengqi Tongtian Lun), fl. 100 v.u.Z.

Shaoshi sagte: ?Die Menschen sind mit Himmel und Erde verbunden und eng verflochten mit den Kreislaufen von Sonne und Mond. Bei Vollmond erhebt sich die Flut des Ozeans im Westen und in gleicher Weise reichert sich eines Menschen Blut und Qi an, Fleisch und Muskeln werden kraftig, das Haar wird uppig, die Poren schliesen fest und die schutzende Fettschicht der Haut ist reichlich vorhanden. Begegnet man zu dieser Zeit pathologischen Windeinflussen, konnen diese nicht sehr tief in den Korper eindringen. Zur Zeit des Neumondes jedoch erhebt sich die Flut des Ozeans im Osten und gleichermasen befinden sich Blut und Qi eines Menschen im Zustand des Mangels, das Abwehr-Qi entweicht und last den physischen Korper ungeschutzt zuruck, Fleisch und Muskeln verlieren an Masse, die Haut wird faltig, die Poren lockern sich, das Haar wird bruchig, die Venen der Hautschicht werden dunn und die schutzende Fettschicht nimmt ab. Begegnet man zu dieser Zeit pathologischen Windeinflussen, konnen sie tief eindringen und akutes und ernsthaftes Leid verursachen.

Aus: Des Gelben Kaisers Klassiker der Medizin (Huangdi Neijing), Magische Geheimnisse (Lingshu): ?Der Tau des Jahres“ (Sui Lu Lun), fl. 100 v.u.Z.

Die Menschen entstammen der unterhalb gelegenen Erde, erhalten jedoch ihren erzeugenden Impuls vom oberhalb gelegenen Himmel. Himmel und Erde verschmelzen ihr Qi und das Ergebnis wird Menschengeschlecht genannt. Fur eine Person, die in Harmonie mit den Jahreszeiten lebt sind Himmel und Erde wahrlich wie Vater und Mutter. Eine Person, die das Wirken der materiellen Welt versteht ist ein wahres Kind des Himmels. Der Himmel besitzt Yin und Yang (Mond und Sonne und die zwolf Gelenke des Firmamentes), wahrend die Menschen zwolf Hauptgelenke besitzen. Der Himmel besitzt Kalte und Sommerhitze, wahrend die Menschen Mangel und Fulle aufweisen.

Die Person, die die Umgestaltungsprozesse meistert, die durch Yin und Yang eingeleitet werden und die zwischen Himmel und Erde stattfinden wird nicht unter dem Einfluss der vier Jahreszeiten leiden. Eine Person, die die Geheimnisse der zwolf saisonalen Gelenke [Knoten] versteht, weis mit wissenschaftlicher Bestimmtheit und kann nicht zum Narren gehalten werden. Die Person, die die Veranderungen der acht saisonalen Winde zu deuten versteht kann sich den Uberwindungszyklus der funf evolutiven Phasen auf korrekte Weise zu nutze machen. Die Person, die die Prinzipien hinter Mangel und Fulle kennt ist wahrhaft hervorstechend.

Aus: Des Gelben Kaisers Klassiker der Medizin (Huangdi Neijing), Einfache Fragen (Suwen): ?Diskurs daruber, wie das Leben zu hegen und strahlende Gesundheit zu erreichen sind“ (Baoming Quanxing Lun), fl. 100 v.u.Z.

Der Weg des Himmels ist der Weg des Weisen – mit dem Augenblick zu fliesen, nicht zuruckgehalten von sozialen Konventionen und nicht den Pfand verlassend aufgrund der Meinung anderer Menschen. Himmel ist sein Vater, Erde ist seine Mutter, Yin und Yang sind seine Leitpfosten und die vier saisonalen Zeiten sind seine Orientierungspunkte.

Der Himmel ist rein aufgrund seiner Gelassenheit, die Erde ist in Frieden aufgrund ihres Stille Haltens – alles Lebendige, das gegen diese Prinzipien verstost kommt um, alles, das diese Prinzipien meistert und ihnen treu bleibt lebt. Was schweigsam ist wird zur Wohnstatt des erleuchtenden Geistes des Universums. Leere ist dort, wo das Dao wohnt. Es ist ublich fur Menschen, danach zu trachten, diese Wahrheit im Auseren zu leben, ohne sie im Inneren zu halten, oder sie im Inneren zu erfassen, aber nicht dieser Wahrheit gemas nach ausen hin zu leben. Dies ist der Beziehung zwischen der Wurzel und den Asten eines Baumes sehr ahnlich. Betrachtet man die Materie der Wurzel naher, so gibt es nicht einen einzigen der 1000 Aste und nicht ein einziges der 10.000 Blatter die es ihr nicht gleich taten. Unser Geist (Jingshen) ist folglich vom Himmel inspiriert, wahrend unsere korperliche Form uns von der Erde gegeben wurde.

Aus: Die Huainan Meister (Huainanzi): ?Belehrungen zu Jing und Shen“ (Jing Shen Xun), fl. 120 v.u.Z.

Die Menschen werden erzeugt, indem Himmel und Erde ihr Qi verschmelzen. Daher bestehen wir aus Qi und konnen niemals ohne es sein. Gleich den Fischen, die, umhullt von Wasser, bestandig ihre Flossen bewegen, um darin zu schwimmen, sind die Menschen umhullt vom Universum und bewegen unablassig ihre Nasenflugel, um einzuatmen. Die Menschen mussen sich daher immer auf dieses allumfassende und allgestaltende und umgestaltende Qi verlassen. Daher die alte Redewendung: ?Iss und der physische Korper wird befriedigt sein. Bewege Dich und alle umgestaltenden Prozesse werden harmonisch verlaufen.“

Im Allgemeinen sieht das Leben uns hetzen und abplacken, was unser Qi veranlasst wie ein galoppierendes Pferd dahin zu sturmen. In einem uberbeanspruchten Zustand wie diesem verliert sich viel nach ausen und wenig kommt hinein. Kommt von auserhalb keine Erganzung, dann wird unser Inneres zunehmend entleert und die Stunde des Todes ruckt vorzeitig nahe. Nur fortgeschrittene Praktiker befolgen den Weg des Himmels; meistere das himmlische Fliesen, steh ruhig und zentriert in der Umarmung des Shen, bringe jeden Atemzug hinunter zum Nabel und lebe folglich ein langes Leben in Harmonie mit Himmel und Erde.

Da das Menschenleben zwischen Himmel und Erde angesiedelt ist, lasst sich daher sagen, dass unsere korperliche Form zwar sehr augenscheinlich sein mag, aber es ist unser Qi, das zahlt und ewig dauert.

Aus: Chen Jiru, Seichte Kommentare zur Kunst das Leben zu nahren (Yangsheng Fuyu), Ming-Dynastie (15. Jahrhundert).

c Heiner Fruhauf
Ubersetzung ins Deutsche Markus Goeke, 2011

The very important herb to Chinese herbalist – Ginseng!!!!

Posted in Uncategorized - Written by on March 25, 2011

Ginseng has long been a very important herb in traditional Chinese medicine, and with the rise of New Age treatments in the West, it has become more popular here too. It is also known as Panax, the plant’s Greek name, which literally means ‘cure-all’ (like ‘panacea’).

The Chinese are not the only ones who made use of ginseng historically, however: the plant also grows in America, and Native Americans have eaten it for centuries, also using it as a medicine. As there is no way that the two groups could have been communicating with each other, either this is a huge co-incidence, or there must be some health benefits to ginseng.

America and China are the world’s two largest producers of ginseng, but the Chinese believe that American ginseng is very different to their own. They say that their ginseng is Yang, while the Americans’ is Yin. As the Chinese traditionally believe that Yin and Yang must be balanced, there is a lot of demand for American ginseng.

Ginseng can be eaten raw or prepared in various ways, but one of the most popular varieties is red ginseng. This is ginseng that has been heated up in the sun until it has gone red, and is then marinated in herbs. All sorts of extra health benefits are claimed for red ginseng, and many people also find that it tastes better.

Ginseng able to invigorates vital energy and relieves collapse-syndrome, it is normally used for listlessness, weak respiration or exhaustion of vital energy or blood. It prevents yin exhaustion.

In addition to that, ginseng invigorates spleen-energy such as spleen deficiency syndrome manifested as poor appetite, fatigue and emaciation, heamorrhagic diseases, prolapse of uterus and rectum, visceroptosis and anaemia
Some herbalist use it promotes the production of body fluid to quench thirst, febrile diseases with consumption of body fluid and diabetes can be treated with the usage of ginseng.

Most importantly it supplements vital energy and calms the mind. It has strong effects in curing deficiency of heart energy manifested as palpitation, amnesia, insomnia, absent mindedness, spontaneous perspiration, cardiodyriia. In addition, it is also for impotence, sterility, emission, ejaculation praecox, and enuresis.

The Body Builder

Don't eat cream puffs unless you want to look like one!

Ingredients:

6 oz. grass-fed beef tenderloin filet mignon

juice of 1 lemon

2 raw pastured eggs (preferably freshly gathered and non-refrigerated)

2 medium-sized heirloom or roma tomatoes

1 organic bell pepper

1/2 medium-sized purple onion

1 clove garlic

2 tbsp avocado

Directions:

Chop the uncooked filet mignon into 1 x 1 inch sized pieces. Marinate in lemon juice for 1 hour in refrigerator.? (Sear in a skillet for 1 – 2 minutes after marinating if desired.)

Pulse all the vegetables in a food processor.

After marinating (and searing, optional) the filet mignon pieces, divide into two 3 oz. servings and place on two serving plates.? Also divide the pureed vegetables into two servings and pour onto each 3 oz. serving of marinated filet mignon.? Top each steak with a fresh raw egg yolk.? Enjoy!

Let me know how you enjoy this recipe.? Post your comments below!

Yoga may correct hunchback

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CM NEWS – Developing curving spine as you age? Try yoga. A recent study shows that yoga might be the first step to remedy this common condition in seniors.

The study was done by researchers of University of California at Los Angeles and published in the Journal of the American Geriatrics Society. At the onset, the researchers wanted to assess whether a specifically designed yoga intervention can reduce hyperkyphosis or kyphosis.

What is kyphosis? According to the Mayo Clinic, kyphosis is a forward rounding of your upper back. Some rounding is normal, but the term “kyphosis” usually refers to an exaggerated rounding, more than 40 to 45 degrees. This deformity is also called round back or hunchback.

With kyphosis, your spine may look normal or you may develop a hump. Kyphosis can occur as a result of developmental problems; degenerative diseases, such as arthritis of the spine; osteoporosis with compression fractures of the vertebrae; or trauma to the spine. It can affect children, adolescents and adults.

Mild cases of kyphosis may cause few problems. But severe cases can affect your lungs, nerves and other tissues and organs, causing pain and other problems. Treatment for kyphosis depends on the cause of the curvature and its effects.

Kyphosis symptoms may include:

Slouching posture or hunchbackMild back painSpinal stiffness or tendernessFatigue

In mild cases, kyphosis may produce no noticeable signs or symptoms.

The study involved a 6-month, two-group, randomized, controlled, single-masked trial in a community research unit.

168 women and men aged 60 and older with a kyphosis angle of 40° or greater participated in the trial. Major exclusions were serious medical comorbidity, use of assistive device, inability to hear or see adequately for participation, and inability to pass a physical safety screen.

The active treatment group attended hour-long yoga classes 3 days per week for 24 weeks. The control group attended a monthly luncheon and seminar and received mailings.

The results show that compared with control participants, participants randomized to yoga experienced a 4.4% improvement in flexicurve kyphosis angle and a 5% improvement in kyphosis index. However, yoga did not result in statistically significant improvement in Debrunner kyphometer angle, measured physical performance, or self-assessed health-related quality of life.

It’s concluded that the decrease in flexicurve kyphosis angle in the yoga treatment group shows that hyperkyphosis is remediable, a critical first step in the pathway to treating or preventing this condition.

The researchers note that larger, more-definitive studies of yoga or other interventions for hyperkyphosis should be considered. Targeting individuals with more-malleable spines and using longitudinally precise measures of kyphosis could strengthen the treatment effect.

[Journal of the American Geriatrics Society 21 Jul 2009]

Natural Skin Lightening

Natural skin lightening products can be found easily in market nowadays. For women who are looking for a way to lighten their skin tone, they can choose skin whitening cream, skin lightening soap, skin lightening gel, skin lightening pills, and skin lightening lotion and so on. However, as for the oldest and enduring recipes for natural skin whitening, I am afraid that the answer has to be found from Traditional Chinese medicine (TCM).

In ancient and modern China, healthy white tender skin is always one of the constant standards for beauty. So, no wonder Chinese medicine has accumulated so many various secret recipes that use Chinese herbs and mineral to lighten complexion. Among them, the 3 big natural skin lighteners have to be mentioned here. They are Bai Shao (White Peony Root), Bai Zhu (White Atractylodes Rhizome) and Bai Fu Ling (White Poria). And they are also known as the Three White Decoction (San Bai Tang).

When it comes to widespread skin whitening formulas, it needs to trace back to the Three White Decoction, which was recorded in the medical book of “Introduction to Medicine” (Yi Xue Ru Men) in Ming Dynasty (16th century).

“Bai Shao, Bai Zhu, Bai Fu Ling 5 grams each, licorice root 2.5 grams, boiled with water and drinks it when it is still warm.”

This formula was used to treat deficient upset of typhoid fever. And later it was found that it could also tonify Qi, promote blood regeneration, lighten skin, and moisten skin so that it was spread widely among people. The compatibility of the Three White Decoction is quite precise and appropriate for rough skin, withered yellow-brown skin, melasma, and darker pigmentation due to deficiency-cold of Qi and blood.

TCM believes that skin tone is closely related to the condition of zang-fu viscera. If there is something wrong happened to the internal organs, the resulted imbalanced Qi and blood would lead to skin roughness and freckle. Therefore, this prescription starts from regulating the function of internal organs and balancing Qi and blood again. Once the internal organs function right and smoothly again, it achieves black skin lightening and get rid of dark age spots in the end.

Bai Shao, Bai Zhu and Bai Fu Ling are traditional herbs that are used to moisten and whiten skin. Along with licorice root, they can be served as anti aging herbs as well. According to Chinese medicine theory, their property and functions are as follows.

Bai Shao is sweet and sour. Its property belongs to slightly cold. It can be used to treat withered yellow-brown complexion, freckles, and discolorations.

Bai Zhu is warm. It tastes sweet and bitter. And it can remove body dampness and has anti-aging effects. From Chinese medicine perspective, the color of lingering water in body presents dark and dull. So getting rid of dampness can recover the perple’s original complexion.

Bai Fu Ling is sweet and tasteless. It is neutral in nature. Its functions are similar to Bai Zhu. In terms of skin care, it can also remove age spots and liver spotting and lighten the skin.

Licorice root is mild-natured. It tastes sweet. The licorice benefits include moistening skin and deodorization. It usually is used to get rid of bad breath and chapped skin due to deficiency of spleen and stomach.

Modern pharmacological studies have confirmed the natural skin whitening effects by the above-mentioned four Chinese herbs.

White Peony Root can scavenge free radicals and has antioxidant effect;White Atractylodes Rhizome and White Poria work to enhance immune function and dilate blood vessels;Licorice root can regulate immune system. External use of licorice root can block the sun’s UV rays, brighten skin tone, remove hyper pigmentation, and prevent skin roughness and so on. Hence, a lot of skin whitening products contain licorice extract.

As the old Chinese saying goes, “A white complexion is powerful enough to hide seven faults.” That is true that in China if a girl has the white complexion she would be viewed as more attractive and prettier. Skin whitening is always a trend and it never changes. If you would like to give it a try to natural skin lightening products that are made of Chinese herbs and natural minerals, Three White Decoction can be a good choice.

Adequate Vitamin D may stop cancer at outset

Browse > Home / cancer / Adequate Vitamin D may stop cancer at outset
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May 23, 2009 ?
Filed under cancer

UC San Diego study – In studying the preventive effects of vitamin D, researchers at the Moores Cancer Centre at the University of California, San Diego, have proposed a new model of cancer development that hinges on a loss of cancer cells’ ability to stick together. The model, dubbed DINOMIT, differs substantially from the current model of cancer development, which suggests genetic mutations as the earliest driving forces behind cancer.

“The first event in cancer is loss of communication among cells due to, among other things, low vitamin D and calcium levels,” said epidemiologist Cedric Garland, DrPH, professor of family and preventive medicine at the UC San Diego School of Medicine, who led the work. “In this new model, we propose that this loss may play a key role in cancer by disrupting the communication between cells that is essential to healthy cell turnover, allowing more aggressive cancer cells to take over.”

Reporting online May 22, 2009 in the Annals of Epidemiology, Garland suggests that such cellular disruption could account for the earliest stages of many cancers. He said that previous theories linking vitamin D to certain cancers have been tested and confirmed in more than 200 epidemiological studies, and understanding of its physiological basis stems from more than 2,500 laboratory studies.

“Competition and natural selection among disjoined cells within a tissue compartment, such as might occur in the breast’s terminal ductal lobular unit, for example, are the engine of cancer,” Garland said. “The DINOMIT model provides new avenues for preventing and improving the success of cancer treatment.”

Garland went on to explain that each letter in DINOMIT stands for a different phase of cancer development. “D” stands for disjunction, or loss of intercellular communication; “I,” for initiation, where genetic mutations begin to play a role; “N” for natural selection of the fastest-reproducing cancer cells; “O” for overgrowth of cells; “M” for metastasis, when cancer cells migrate to other tissues, where cancer can kill; “I” refers to involution, and “T” for transition, both dormant states that may occur in cancer and potentially be driven by replacing vitamin D.

While there is not yet definitive scientific proof, Garland suggests that much of the evolutionary process in cancer could be arrested at the outset by maintaining vitamin D adequacy. “Vitamin D may halt the first stage of the cancer process by re-establishing intercellular junctions in malignancies having an intact vitamin D receptor,” he said.

According to Garland, other scientists have found that the cells adhere to one another in tissue with adequate vitamin D, acting as mature epithelial cells. Without enough vitamin D, they may lose this stickiness along with their identity as differentiated cells, and revert to a stem cell-like state.

Garland said that diet and supplements can restore appropriate vitamin D levels, and perhaps help in preventing cancer development. “Vitamin D levels can be increased by modest supplementation with vitamin D3 in the range of 2000 IU/day,” he noted.

The researchers noted that many studies show an apparent beneficial effect of vitamin D and calcium on cancer risk and survival of patients with breast, colorectal and prostate cancer. However, there are some studies that have not found such benefit, especially when taking smoking, alcohol and viruses into account. While more research needs to be done, Garland recommends that individuals should have their vitamin D level tested during an annual check up.

Garland and his colleagues have published epidemiological studies about the potential preventive effects of vitamin D for some two decades. Last year, his team showed an association between deficiency in sunlight exposure, low vitamin D and breast cancer. In previous work, they showed associations between increased levels of vitamin D3 or markers of vitamin D and a lower risk for breast, colon, ovarian and kidney cancers.

Flax Out – Chinese Herbs In For Hot Flashes

Flax Out Chinese Herbs In For Menopause Treatment | Pac Herbs HomeAbout UsFind a Store Selling our ProductsOur Herbal Pharmacetical FactoryRetail Stores Training VideosVirtually Tour Our Chinese Herb Factory in 3 minutesContactAsk the HerbalistDownloads – Patient Intake FormPrivacy PolicyShipping Information & Return/Refund PolicyTestimonialsFAQPMS Relief Herb Pac – The Studies Behind the HerbsProductsBlogPractitionersPressPress ReleasesImages ArchivesJune 2011May 2011April 2011March 2011February 2011January 2011December 2010November 2010October 2010September 2010August 2010July 2010June 2010May 2010April 2010March 2010February 2010January 2010December 2009November 2009October 2009September 2009August 2009July 2009June 2009April 2009
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Search Flax Out – Chinese Herbs In For Hot FlashesBy Cathy Margolinon June 5, 2011

We understand women are looking for natural products for as menopause treatment options.? Unfortunately,? flax seeds do not significantly lessen hot flashes according a study done at the Mayo Clinic and reported today in the American Society of Clinical Oncology conference in Chicago.

Researchers enrolled 178 women who had at least 28 hot flashes per week.? About half were breast cancer survivors. ?

The women were given snack bars with or without flax seed to eat once a day. After six weeks, only a third of each group reported 50 percent fewer hot flashes, and all reported more bloating, diarrhea and nausea."This we suspect was due to the fiber content in the bars," According to Dr. Sandhya Pruthi of the Mayo Clinic in Minneapolis.

If flax seeds don't help hot flashes what does help? Chinese herbs have been used for over two thousand years successfully throughout Asia and help women naturally go through the change in life without severe hot flashes and night sweats. ?

Chinese herbs such as Rehamniae, Discorea, Horny Goat Weed, Moutan and others have a long history of helping women balance their energy and bring their bodies back to homeostasis.? Herbal medical products for the treatment of menopausal symptoms have been studied and used continuously throughout Asia. Most American's are familiar with a few Chinese herbs such as Ginseng, Dang Gui and Ginger.? Yet, hundreds of herbs have been? time tested and are safe and effective. These Chinese herbs may be new to the Western woman for menopause treatment, but Asian women have known the power in natural herbs by being raised in a culture which accepts and treasures their history, culture and learned knowledge that has been pasted down through generations. ?

For more information on Chinese herbs for menopause hot flashes click here.

You may also be interested in this blog post: A Natural Alternative to Hormones and Hot Flashes.

Menopause treatment: http://tinyurl.com/438v2vvCategory: Menopause Relief, Hot Flashes, Night Sweats | Tags: best natural menopause remedies, Chinese Herb, Chinese Herbs, Chinese herbs for menopause, Chinese Medicine, herbs for menopause, menopause, menopause and Chinese medicine, menopause herbal remedies, menopause treatment, Traditional Chinese Medicine Comment ?

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